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Mental Health in the Workplace

This course aims to help you gain an understanding of the definition of workplace mental health, look at common mental health myths, identify the signs and symptoms of distress. Understanding these factors allows us to evaluate workplace mental health risk factors and triggers, while considering how to take care of ourselves. The one-day course shows you methods on how to actively listen to others, ask effective questions and reflect on your learning so you can apply this to your own workplace practice.

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Certification:

College Certificated

Study Mode:

  • Other part-time day programme

Location:

  • Other

Start Date:

Duration:

  • One-day, 9.30am - 4.30pm
  • Carnegie Conference Centre, Dunfermline

Who is this course for?

This course would benefit all levels of staff within an organisation.

What qualifications will I gain?

Fife College Certificate of Attendance

What will I learn on the course?

This course looks at;

  • What is mental health?
  • The impact of mental health at work
  • What employees can do to promote positive mental health in their workplace
  • Dealing with stress and anxiety in the workplace
  • Having mental health related conversations with staff

Application Information

What further course options are available?

Please explore our range of training courses available on our website.

How will this help my career?

This course will assist your ability to recognise the signs of mental health crisis and know the initial next steps - bringing value to you not just in the workplace but in everyday life.