About Mental Health and Wellbeing
Reaching out for help is completely normal, though we understand it’s not always easy.
If you’re worried about your mental health and wellbeing there are a number of things you can do:
- Talk
- Report
- Get support
Talk
If there’s a friend, family member or colleague that you can trust, talking things through with them can sometimes help.
If you're not sure who to talk to, please reach out to our Guidance team on guidance@fife.ac.uk
If you are in immediate danger or seriously injured, you can call 999 (or 112 from a mobile).
Report
You can make an anonymous disclosure, which will allow us to investigate mental wellbeing concerns.
If you’re worried about someone else's mental health and wellbeing there are a number of things you can do:
Report
You can make a disclosure, which will allow us to investigate mental wellbeing concerns.
Get support
If you want to talk to someone for support, please contact our Health and Wellbeing team. You can find more information about supporting your wellbeing at college by clicking here.
The information you give us will be shared with a small group of College staff from Student Experience, and Human Resources areas who will assess how best the College can respond. The content of the form will be accessible only to a very limited group of staff. Information regarding staff will be directed to the HR Managers for an appropriate response.
Support for Staff
- Human Resources- you may wish to contact a member of the HR team for confidential help, support and advice. You can reach our Human Resources team on humanresources@fife.ac.uk. The HR team can also discuss an Occupational Health referral if appropriate.
- Management support- you may want to consider approaching your line manager (unless the matter directly relates to them), or the next level of management.
- PAM Assist-Employee Assistance Programme The service helps individuals by providing emotional support through telephone and face to face counselling, as well as providing information and access to specialist advice through the PAM Assist website. Staff can contact PAM Assist directly, or the HR can make a referral on their behalf.